Gary is the founder of The Daily Sweat. His passion is to show people THEY can achieve their goals. Whether trying to make necessary life style changes to take control of their health, or reach a top level of fitness, he can help. He's a multi-sport high school & college athlete who has experimented with many workout protocols, and currently competes at the elite level in CrossFit. He has trained with everyone from Mom & Dad, to kids, to fellow Elite Athletes.
Founder - Program Designer - Coach