Gary is the founder of The Daily Sweat. His passion is to show people THEY can achieve their goals. Whether trying to make necessary life style changes to take control of their health, or reach a top level of fitness, he can help. He's a multi-sport high school & college athlete who has experimented with many workout protocols, and currently competes at the elite level in CrossFit. He has trained with everyone from Mom & Dad, to kids, to fellow Elite Athletes.
Founder - Program Designer - Coach
Mairead is the head marketer & team leader of The Daily Sweat. Fitness has always been a large part of her life. During high school she competed in swimming, running, and cross country skiing. In 2015 she joined a CrossFit Gym and soon after found her newest passion... coaching. After receiving her Level 1 Certification she jumped right in to instructing classes with people of all ages & abilities. She built relationships with all of those people, helping them to take control of their health, nutrition, and overcome the adversity & harsh relationships we sometimes have with ourselves and our bodies.
Coach - Program Designer - Marketing