Gary

Gary is the founder of The Daily Sweat. His passion is to show people THEY can achieve their goals. Whether trying to make necessary life style changes to take control of their health, or reach a top level of fitness, he can help. He's a multi-sport high school & college athlete who has experimented with many workout protocols, and currently competes at the elite level in CrossFit. He has trained with everyone from Mom & Dad, to kids, to fellow Elite Athletes.

Founder - Program Designer - Coach

Alison

Fitness has been a part of my life Ali's life for as long as she can remember. My dad was a competitive bodybuilder, my mom was a regular at the gym, and I participated in sports year-round: softball, field hockey, and winter/spring track. I was a very competitive athlete college athlete. I started working for my CrossFit Gym as the marketing coordinator but soon became a Coach and found my passion. I’ve learned so much and continue to seek more knowledge in the fitness industry. I want to help others become the best versions of themselves: physically and mentally. 

Marketing Director - Coach
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The Daily SWEAT 

SORE today STRONG tomorrow

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